More than 2,000 coaches, bike fitters and physical therapists have made the pilgrimage to Xantusia, location of the F.I.S.T. headquarters in Valyermo, California, and they’ll do so again on the 6th of November, 2023 for a Monday thru Friday workshop. This upcoming workshop, November 6 thru 10, 2023, will be the 20th anniversary of F.I.S.T. Covered disciplines are road, gravel and tri. Register here.

The workshop takes place about an hour from Ontario or Burbank Airports, and 90 minutes from LAX, in the high desert section of the San Gabriel Mountains. Most registrants stay at the B&B next door.

The workshop costs $1,395 with a $495 registration deposit. Those attendees who wish can borrow gravel bikes for daily rides. The bikes on loan are a size run of OPEN WI.DE with SRAM AXS/Eagle 12 speed 1x electronic mullets. (See more about the riding at Xantusia.)

F.I.S.T. was the first dynamic bike fit system, and the first to prescribe complete bike solutions following the establishment of fit coordinates achieved as the rider pedals.